Ironman Fitness - Ironman Upright

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Contents

250u Owner s Manual Ironman 250u UPRIGHT Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00081 07 06 Rev A Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 13 Monitoring Your Heart Rate 14 15 Moving Instructions 16 Warm Up Exercises 17 Exploded View 18 Parts List 19 Warranty 20 Important Safety Information WARNING Before using this unit or starting any exercise program consult your phy sician This is especially important for persons over the age of 35 and or persons with existing health problems The manufacturer or di ...